=====================================================================
Oklahoma
Tessa Plana
recorded one of the Stars' six pins Saturday.
1/9/2010 5:22:06 PM
CEDAR
FALLS, Iowa – Oklahoma City University opened defense of its
NWCA National Duals women’s wrestling championship by
overwhelming Menlo (Calif.) 43-3 on Saturday at the UNI Dome.
The
Stars, the two-time defending national duals champions, faces Missouri
Valley at 9 a.m. Sunday. The championship dual will be 3 p.m. Sunday.
OCU
used six falls to post the victory. Nicole Woody picked
up a pin of Sherylyn Sabado at 55 seconds
into the second period of the 48-kilogram match to put OCU ahead 10-0.
OCU’s
Michaela Hutchison pinned Jacquelyn
Davis at 55, then Ashley Hudson beat
Rachael Skroch by fall at 59. Tessa
Plana made it back-to-back-to-back pins with the win
over Kayla Garza at 63.
Brittney
Roberts pinned Rebecca Medeiros in
the 72-kilo bout, and Brittany Delgado finish
off Menlo with the pin over Brittany Caoiole at
95.
Katherine
Fulp-Allen, the defending 51-kilogram national champion,
won the only match for Menlo, defeating Na’Tasha
Umemoto 6-4, 2-2, 1-0.
OKLAHOMA
CITY 43
MENLO
3
44:
Stephanie Waters,
OCU, by forfeit
(OCU leads 5-0)
48:
Nicole Woody,
OCU, pinned Sherylyn
Sabado, 0-2,0:55 (OCU leads 10-0)
51:
Katherine Fulp-Allen, MC, dec. Na’Tasha Umemoto, 6-4,2-2,1-0
(OCU leads 10-3)
55:
Michaela Hutchison, OCU, pinned Jacquelyn Davis, 1:26,1:05 (OCU leads
15-3)
59:
Ashley Hudson,
OCU, pinned Rachael
Skroch, 0:58,1:16 (OCU leads 20-3)
63:
Tessa Plana, OCU, pinned Kayla Garza, 0-7,1:33 (OCU leads 25-3)
67:
Sheila McCabe,
OCU, dec. Keaton
Long, 8-9,6-3,4-2 (OCU leads 28-3)
72:
Brittney Roberts,
OCU, pinned Rebecca
Medeiros, 1:12 (OCU leads 33-3)
82:
Melissa Simmons,
OCU, by forfeit (OCU leads 38-3)
95:
Brittany Delgado,
OCU, pinned Brittany
Caoiole, 1:36 (OCU wins 43-3)
=============================================================================================
California
O’Connor shows heart in
ASICS girls wrestling tourney
By ANDY WILCOX
Register Sports Writer 1/10/10
Photos
Just three months after
learning how to wrestle from her brother, Vintage’s Heather
O’Connor was shocking the world at the ASICS Napa Valley
Girls Classic.
Going largely on conditioning and heart from fall water polo, the
junior prevailed in Friday’s first two rounds and
Saturday’s semifinal.
In her 165-pound championship
match against Albany’s Alex Holt, O’Connor scored a
quick takedown for a 2-0 lead. But after Holt got out of bounds to
force a re-start, she got on top of O’Connor, exposing one of
the Crusher’s weaknesses, and pinned her late in the first
period.
It was O’Connor’s third loss of the season, and
first by pin. It left her lying on her face in pain, then holding her
right shoulder as she walked to the trainer’s table
— a tough finish to an otherwise impressive performance in
the nation’s second-largest girls high school tournament.
“She’s just
been wrestling a lot longer than I have,” O’Connor
said afterward. “I think now that I’ve faced her
and lost to her, I’m going to train harder. I’m
never usually on the bottom, and she just had a lot more
technique.”
Too bad it wasn’t in the pool, where O’Connor was
named Most Improved Player for the league-champion Crushers and
received all-section honorable mention.
“Water polo
definitely gave me strength and got me on the right road to being
fit,” O’Connor said. “I wish
I’d started wrestling as a freshman. I’d be a beast
by now.
O’Connor pinned her first three opponents, including
Hogan’s Katrina Abueg in the semifinals.
“She was really good,” O’Connor said.
“Most of the girls I wrestle aren’t as strong and
don’t have as much technique as her, but it didn’t
stop me.”
Then came about a five-hour wait for her final.
“That was a really, really long time,” she said.
“I wished it was shorter so I still had that mental flow
going. This tournament is a real good eye-opener.”
The Crushers also had three other wrestlers make the semifinals. Taide
Guerra-Martinez (108) finished third, Jonnarose Palma (114) took
fourth, Jennelyn Lazo (146) finished fifth, and Mia Folster (235) took
seventh.
Also for the Crushers, Elizabeth Palencia (118), Isabel Bito (126) and
Raeveen Barrola (138) each went 2-2, Nilla Marie Mercado (138) was 1-2,
and Gin Gascon (98) was 0-2.
Napa High’s four-wrestler contingent was led by senior
Samantha Gardner, who took third at 146 with a 12-8 win over Petaluma
High’s Jonni Machado. Kortney Denna (118) went 2-2 and fellow
freshman Alyssa Vela (108) went 0-2. Senior Sukhova Ksenia (146), in
just her sixth week of the sport, went 1-2.
Vintage finished fourth as a team with 96 points, its highest finish
since placing third in 2005. Bethel won with 144.5, followed by Albany
(111) and Castro Valley (107). Napa (29) was 32nd out of 87 schools
from as far away as Reno and Los Angeles.
Gardner, who missed last year’s ASICS tourney due to injury
after wrestling it as a freshman and sophomore, had pinned Machado on
Friday.
In the third-place match, Gardner was penalized a point three times for
touching her hands together while holding Machado. But she pulled away
from an early 4-4 tie.
“That was a good match, really good,” Gardner said.
“She was one of my first matches yesterday, and today she was
my third — you get worn out being here all day. She has a
longer reach, so when I shoot she can grab the back of my legs. When
she shoots, it’s hard for me to do that. She times she did a
lot more moves today, which was cool. It felt really good to beat her
again.”
Gardner began her day by facing one of the top-ranked wrestlers in the
nation, three-time state champion Brittany David of Liberty-Brentwood,
who pinned her in the first period.
“She’s only lost once her entire career, but I
wrestled really good against her,” Gardner said.
“It was my fault that I lost. I made a stupid move and ended
up on my back. We were head-to-head.
“At first I was scared of her. I was like ‘Oh my
God, she’s shooting like a pro, she’s one of the
best, she’s ranked like second in the nation,’ so I
got terrified. But once I wrestled her she wasn’t liked
I’d expected. Next time I’ll go in and not worry as
much as I did; that’s what made me make stupid decisions. She
got in my head a little bit.”
Gardner was coaxed into wrestling by 2008 Napa High alumna Alyx
McChesney, who is now in the U.S. Army.
“She didn’t want to be the only girl wrestling at
our school. We practiced together every day,” Gardner said.
“I love doing guys sports. I dirtbike, hunt, go
four-wheeling, all that stuff.
“(David) made my toughness come out. I matched her toughness,
but I think I can do better if I see her again.”
Palma, a sophomore, was pinned in the semifinals by Terra Nova nemesis
Sandra Costello, against whom Palma fell to 0-4 in her career. She came
back and pinned Edison-Stockton’s Alexis Ferguson and reach
the third-place match.
She lost her finale to a North Salinas foe by pin, but was upbeat
afterward because she took as a learning experience.
“I learned a new move from her,” Palma said.
“It was a weird arm-control thing where she was on the bottom
and grabbed my arm. It’s really easy, but it works because I
just got caught in it. I beat her (on Friday) but I knew I
didn’t really win fairly because I kept her down by stalling,
because I didn’t know what to do. This time I moved the whole
time and got pinned. I guess I should have stalled more. But I think I
was more nervous.”
Palma loves wrestling — so much that she said she helped
recruit most of the nine girls on this year’s team
— but she’s also captain of the Crushers’
badminton team in the spring. She said the conditioning for both sports
is similar.
“You’re flicking a birdie, but it’s
really harder than that,” she said about badminton.
“I think I sweat more in badminton than I do in wrestling.
I’m the smallest one on the wrestling team, so people around
school don’t think I wrestle. But I got all my friends to
wrestle. My friend Raeveen won two matches here. She’s like
my hero.”
======================================================================================
California
Times-Herald
sports staff/
Posted: 01/10/2010
12:03:45 AM PST
Bethel
High School's Alice Hoover rolled past her opponents at the Napa Valley
Classic, claiming individual and team titles in the process at the
well-regarded girls wrestling tournament Saturday.
Hoover took the 114-pound class title and led the Bethel girls
to the tournament crown.
Annabelle Molina (103), Camille Bordon (122) and Alyssa
Balcena (heavyweight) all placed third for the Jaguars. Desire Espena
(108) was fourth, Frankie Liang (118) and Alyssa Wong (132) were both
fifth and Nancy Nguyen (98) was seventh.
Vallejo's Breanne Boggs (148) took eighth. The Apaches were
going strong in the opening rounds on Friday, but four of the five
girls went down with injuries.
Hogan had three wrestlers fare well at the Napa Valley
Classic. Chantel White (165) was third, Katrina Adueg (165) was sixth
and Ahea Kanngataa (189) was sixth.
===================================================================================
Washington
Sunday,
January 10, 2010 1:11 AM PST
The Daily World
KELSO — Three Grays Harbor wrestlers claimed individual
weight class titles during Saturday’s Kelso Invitational
girls wrestling event at Kelso High School.
Hoquiam’s Marissa Aube and Dallas Wagner, plus
Montesano’s Michaela Ecklund, won their weight divisions in
the 16-wrestler brackets.
Hoquiam finished tied for sixth in the team standings, with Montesano
20th and Elma 28th. Washougal won the team title.
According to HHS assistant coach Hope Farmer, some of the divisions had
pigtail matches to enter the main brackets.
“It was, by far, the
biggest tournament we’ve wrestled in this season,”
Farmer added. “The girls are wrestling well.
They’re improving every week. They’re pretty tired
right now.”
Aube went 3-0 in the 130-pound division, pinning Kelso’s Shay
Workman in 3:20 in the championship final.
Wagner went 4-0 at 125, pinning Rainier’s Katy Dawson in 1:10
in the final to finish the tournament with four pins.
Ecklund went 3-0 at 160,
pinning Olympia’s Cassie Martin in the third round of the
championship final. Ecklund also finished the tournament with three
pins.
Kelso Duals
On Friday, several teams faced off in mixed-and-matched dual meets
prior to the Invitational.
Hoquiam, which brought a full complement of eight wrestlers, had six
wrestlers finish with two wins or better and knocked off state
tournament rival Emerald Ridge in one of the dual meets.
“We faced Emerald Ridge in one of the duals and only lost one
match,” Farmer said. “Beating Emerald Ridge was a
big deal. They’re a really good team and it is a good
confidence booster for the girls.”
Wagner and Aube both went 3-0 for the Grizzlies, with Kelsey Sund
(119), Sam King (135), Brianna Looney (140) and Lexi Taylor (152)
winning two matches each.
For Montesano, Ecklund went 3-0, with three first-round pins, and Kelly
Tackett won one of her three matches.
==================================================================================
Texas
Matt Strasen / Amarillo
Globe-News
Caprock's Malexis McAdoo takes down Hereford's Miriam
Moreno during their 215-pound match Saturday at the Lady Longhorns
Classic at Caprock High School. McAdoo won by pinning Moreno. Hereford
won the team title, with Caprock taking second.
|
For only the second time since 2000, a team other than Caprock won the
Lady Longhorns Classic wrestling tournament.
The Hereford Lady Whitefaces won the tournament with 182
points Saturday. Hereford edged six-time defending state champion
Caprock, which took second with 176 points.
Tascosa (136 points), El Paso Chapin (112) and Amarillo High
(92) rounded out the top five.
"Six points, wow, one pin," Hereford assistant coach Levi
Keith said. "That's as close as it gets around here. That's one pin on
the good side. A lot of girls did a lot of good things on the good
side."
China Saucedo won at 138 pounds for Hereford's only individual
overall win.
Caprock coach Anthony Hoppe gave credit to Hereford, but he
also recognized his team for nearly pulling out a win despite having
two key injuries and not having any wrestlers at the 148- and 165-pound
weight classes.
"I believe that those two weights would have made the
difference," Hoppe said. "On any given day, any team can sit here and
step up and win. I just need kids to be healthy so we can compete. In
all honesty, I didn't think we would be this close to them, but the
girls did an excellent job of coming back and coming through. They know
they have to work hard to continue the success known for Caprock."
Hereford and Caprock have finished in the top two spots in
three major tournaments this season. Caprock won the Raider Duals, and
Hereford won the Frisco tournament.
"It's been a long time coming," Keith said. "These coaches
have been together for four or five years now, and we've worked hard.
It feels really nice to finally get over the hump for these girls. It's
always nice to beat someone who's a defending state champ."
Caprock closed the gap by winning two head-to-head finals
matches with Hereford.
At 95 pounds, Caprock's Mitzi Rodriguez pinned Hereford's
Justine Martinez.
At 215 pounds, the final match, Caprock's Malexsis McAdoo
pinned Hereford's Miriam Moreno. It was quite a turnaround as Moreno
bolted to a 5-0 lead and led 6-2 in the second period.
But Moreno tripped and was taken down by McAdoo, who pinned
her with 32.9 seconds left in the period.
"I was always told to fight because if you give up you will
never succeed," McAdoo said. "It was a hard match, she was good
competition, but I stuck it out to the end."
Team Totals (Top 15): 1. Hereford, 182; 2.
Caprock, 176; 3. Tascosa, 136; 4. El Paso Chapin, 112; 5. Amarillo
High, 92; 6. EP Irvin, 84; 7. Palo Duro, 83; 8. El Paso Hanks, 80; 9.
EP Americas, 72; 10. Azle, 68; 11. Vernon, 64; 12. EP Burges, 53; 13.
Franklin, 48; 14. EP Del Valla, 46.5; 15. Eastwood, 46.
Individual Results
95: 1. Mitzi Rodriguez, Caprock; 2. Justin Martinez, Hereford;
3. Tiffany Chavez, Andress.
102: 1. Cheyenne Kemp, unattached; 2. Kelsey Baker, Palo Duro;
3. Hilary Cordero, Caprock.
110 Orange: 1. Alba Mendoza, Franklin; Jordanne Diaz, Hanks;
3. Ahahi Meneses, Burgess.
110 White: 1. Delilah Perez, Hanks; 2. Brenda Villela, Bowie;
3. Gabby Valejo, Hereford.
119: 1. Shelby Morrison, unattached; 2. Jo De La River,
Burgess; 3. Darlene Fernandez, Hanks.
128 Orange: 1. Nicole Alamanza, Caprock; 2. Clairisse
Richardson, Amarillo High; 3. Garbriela Nelson, Chapin.
128 White: 1. Jeneisha Woods, Tascosa; 2. Franchesca Varela,
Hereford; 3. Leah Grubbs, Azle.
138: 1. China Saucedo, Hereford; 2. Jessica Brito, Amarillo
High; 3. Jerilyn Partin, Chapin.
148: 1. Byelka Soto, Irvin; 2. Elda Mendoza, Hereford; 3.
Breena Maul, Tascosa.
165: 1.Valerie Rosales, Americas; 2. Jami Martinez, Tascosa;
3. Melissa Valdez, Chapin.
185: 1. Britnee Barbosa, Caprock; 2. Pam Abshire, Azle; 3.
Dorothy Scott, Palo Duro.
215: 1. Malexsis McAdoo, Caprock; 2. Miriam Moreno, Hereford;
3. Cheyenne Vidales, Monterey.
====================================================================================
New York
James Johnson
• Staff writer • January 10, 2010
CANANDAIGUA — Gates Chili wrestling coach Alex Macaluso found
it difficult to believe that Lewis Cucchiara had failed to win a
tournament up until Saturday night
Larger tournament history was made last
night, when Webster Schroeder senior Tanya Kusse advanced to the 119
final. Kusse is believed to be the first girl to advance to a Bradshaw
championship bout.
"It was exciting,'' Kusse said
after her first varsity tournament final.
"It was just the feeling of
anticipation, of not knowing whether you are going to win or lose.
"The crowd made it seem really
dramatic.''
The crowd seemed to be behind Kusse but
she was defeated 6-2 by Geneva junior Parker Foster, who improved to
15-2.
"I was expecting someone
else,'' Foster said of No. 1 seed Troy Colton from Attica.
"She was tough, a worthy opponent,
that's for sure.''
Foster, who congratulated Kusse after
the award ceremony, is in his third season with the Geneva varsity.
He is a National Honor Society
member who maintains a 94 average.
This was Foster's second tournament, as
a shoulder injury knocked him out of one at Irondequoit and SAT testing
kept him away from another at East High.
"He's an intelligent wrestler;
he picks his spots,'' Geneva coach Gene Wild said.
"We wanted him to attack (Kusse's legs)
quickly and try to control her that way.
"She's a good wrestler. She has
a half-ride (partial scholarship to Lindenwood University near Saint
Louis)."
======================================================================================
Illinois
1/10/10
CARBONDALE - The 49th annual Murdale Wrestling Tournament is
once again a showcase of top wrestling talent with four state ranked
teams, 25 ranked wrestlers, including three at No. 1, and four
returning champions.
The tournament begins at 9:30 a.m. at the Carbondale Community
High School gym with a 16-team field that includes 10th ranked Herrin,
24th ranked Chatham-Glenwood, honorable mention Cahokia and the 12th
ranked team from Indiana as well as defending champion Murphysboro and
the entire South Seven Conference. The finals will begin at 5 p.m.
"We're always looking to upgrade the tournament and bring in
good competition," said CCHS coach Dennis Ragan. "This year, we're
fortunate to have a good Indiana team that comes in undefeated. In
addition, the South Seven is improved this year with ten ranked
wrestlers including two at No. 1."
The other returning champions are 119-champion Carbondale
sophomore Zane Richards (21-1), top ranked Belleville Althoff senior
Ryne Harris (17-0) at 112 and Mount Vernon senior Torrey Pollard (13-5)
at 189.
Richards is ranked first at 125 but will compete at 130.
Carbondale finished fourth last year and also has second ranked senior
Preston Thomas (22-2) at 119 and honorable mention senior Alli Ragan
(19-3) at 125.
====================================================================================
Illinois
01/10/10
CARBONDALE - For the second time in the last three years, the
Belleville East Lancers were the champions of the 49th annual Murdale
Wrestling Tournament, edging Cahokia by 10.5 points.
The Lancers won only two individual titles, but picked up
needed points with one second-place finish, three thirds, two fourths,
three fifths and three sixths.
"This title was a team effort because every one of our 14 kids
placed," Belleville East coach Maurice Brown said. "We needed every
point to win it."
The Lancers' two titles were won by sophomore Skylar Procasky,
who beat Carbondale's Alli Ragan by an 8-2 decision at 125, and junior
O'Shea Smith-Traylor at 145, who stopped Murphysboro's Jake Miller's
bid to become a four-time Murdale winner with a 4-2 decision.
Championship matches:
103 - Michael Harris (ALT) t-fall Zach Cassulo (BE) 17-2.
112 - Ryne Harris (BA) pinned Alex Vosburgh (MTV) in 1:15.
119 - Prentice Thomas (CAR) maj. dec. Alex Griesemer (PRI)
13-4.
125 - Skyler Procasky (BE) dec. Alli Ragan (CAR) 8-2.
Pictures
from 48th
Murdale Wrestling tournament last year (Has Alli Regan in
them)
========================================================================================
California
1/09/10
At another venue, San Marcos female wrestler Mallory
Fleischman got to take a break from wrestling against boys competition
and placed first among 119-pounders at Santa Paula’s female
tournament. Two weekends from now, she’ll wrestle in the
girls CIF qualifying meet at Northview High School.
The Royals wrestle at Santa Ynez next weekend.
===================================================================================
Washington
Thomas Jefferson handed host Federal Way a 54-18 loss in
wrestling Thursday.
TJ moved to 2-0, but their wins against the winless Eagles and
Auburn-Riverside will not be much in comparison to South Puget Sound
League Central Division foes -- Todd Beamer and Decatur -- who yet to
come on the season schedule.
But Raiders coach Jess Workman gave the lower teams in the
league compliments.
"They're the dangerous teams, but they've got something to
prove," said Workman, whose team won 10 of 14 weight classes and two of
those four losses by his team were from forfeits at 103 and 112.
"Last year I was implementing things in the program," said
Mango. "This year I want them to buy into things."
The wrestlers will tell you they have.
Weinberger, who took second in the state last year in girls
wrestling at the T-Dome, nodded her head as Molina said, "We've grown
in numbers from last year. Our coach has put in time, a lot of time.
He's dedicated."
And added Weinberger, "We've already tripled statistics as far
as takedowns, pins, wins, in general, far as this point in the season
with last season. Wrestlers have stayed around, too."
That last part speaks of the numbers growing as Molina
mentioned and the girls are nice to have out there for the guys, who
can teach them. And, yes, you may have guessed what comes next, learn
from them, too.
"I've learned to be less uptight from the girls," said Molina.
"I was pretty uptight last year. This year I'm not so super tight."
"I've noticed," said Weinberger. And both smiled.
What do girls do different from guy?
"They train with the guys," said Molina, pausing, thinking of
something to say to the question just asked him. And, Weinberger added
in quickly, "We wrestle smart."
"Yes," said Molina, affirmatively.
The girls for Federal Way wrestling are pretty good then, Levi?
"They are the best in the league," said Molina.
What about "advancing to state" for Levi, Jocie? Is that what
Molina is going to do?
"Yeah, Levi is going to go to state. He's going to get first."
The rest of the season will be good for the Eagles to keep on
keeping on improving and getting this program resurrected under Mango's
dedicated leadership. For the Raiders, they were 3-5 last year in
league and look to improve this year. The way to improvement will come
through the likes of Beamer and Decatur, however.
"Hopefully our kids are ready to wrestle them," said Workman,
adding, "Decatur is the team to beat."
And don't forget Beamer. They lost by one point to the Gators
in a league dual match already completed earlier this season in
mid-December that Beamer led until the very last wrestle of the night.
The girls wrestling for the Eagles all have winning records
against girls. Maria Manzueta is 2-1, Bianca Arizpe is 2-0, Kaylee
Harris is 3-0, and Weinberger 4-0.
Some even have winning records for the season, which means
they've beaten some boys, like Harris (10-7) and Weinberger (6-4). Some
other TJ winners were Mike Roybal at 119 (pin 1:30), Matt Cruz (pin
3:54), KW Williams (pin 3:54). Godfrey Meafou, for the Eagles, won in
the heavyweight class by injury default in the second round. That was a
good match against Zach Walin for the Raiders, who led, 8-2, before
Meafou came back and tied it and the injury default happend then.
"He's 14-6, he's small in the 285 weight class, but I've seen
him throw a 285 pound man."
The Eagles are on the up and up.
"We are very young, with a lot of freshmen and sophomores. We
are excited for next year," said Mango.
The Raiders are older certainly, experience wise.
"We had nine regional qualifiers last year," said Workman.
McIntosh sees good things for his team, too.
"We have a lot of depth in all weights," said McIntosh.
That says a lot. But if it says enough to take on the likes of
Beamer and Decatur successfully this season remains to be seen.
===================================================================================
Washington
By
KEVIN HEIMBIGNER
Observer
staff writer 01/10/10
KELSO - Nakasha Custer lost her first bout in the
125 pound division, but then caught fire and defeated four consecutive
opponents to come back through the loser's bracket and earn third place
in her weight class at the Kelso girls' invitational wrestling
tournament Saturday. Kassi Alderman at 125 was 1-2 for the tourney and
Raven Rogers at 112 won two and lost two, although neither Lady
Fishermen grappler placed in the event.
In the junior varsity tournament also at Kelso in the 145 weight class
Peter Keller placed second and at 285 Beau Morrow also claimed second
place. Both wrestlers won two of three bouts on the day. Going 1-2 in
the tourney were Corbin Sutherland at 112, Ben Ahlin at 130, and
Elliott Marcus at 189. Tanner Weidner at 125, Owen Sutherland at 145,
Mike Weatherby at 189, and Elias Blume at 215 each wrestled three
matches, but were not able to come away with a win, while gaining
valuable experience.
======================================================================================
Washington
By Rick S. Alvord / The Daily News |
Posted: Saturday, January 9, 2010 11:00 pm |
Elle Mustion (119 pounds) and Alisha Beach (171-plus) each won
individual titles as Kelso finished third in the 33-team Kelso
Invitational girls wrestling tournament on Saturday.
Washougal captured the team crown with 123 points, followed by
Mount Baker with 117 and Kelso at 111.
"This is probably the toughest tournament we've been in this
season because of the quality of wrestlers and the state placers,"
Kelso coach Tyson Lindeman said. "I thought we wrestled tough all day."
Mustion defeated teammate Emma Destrom 5-0 in the 119-pound
championship. Destromp made the finals by knocking off Battle Ground's
Chelsea Reynosa 3-2 in the semifinals. Reynosa wrestles for BG's
varsity boys from time to time, Lindeman said.
Beach dominated defending state champion Kendra Creamens from
Bethel 10-0 in the finals. Creamens took a 90-2 career record into
Saturday's showdown with Beach.
Shay Workman (130) won by pin and a 9-1 decision en route to
the title match, where she was pinned and finished second. Other
placers for the Lassies were Hannah Baron at 160 (sixth) and her twin
sister, Mykie Baron at 171 (fifth), and Brittany Carterby at 103 (tie
for fifth).
========================================================================================
Iowa
By MARY STEGMEIR, mary.stegmeir@wcfcourier.com | Posted: Sunday,
January 10, 2010 9:00 am
CEDAR FALLS - Each wrestler prepares for a big match in a
different way.
Some run wind sprints. Others bounce anxiously on the balls of
their feet. Still others settle down for a power nap.
But all the athletes at the NWCA/Cliff Keen National Duals
Saturday had one pre-match routine in common: A trip to the team cooler.
"After you weigh in, it's really important that you refuel
because you want to be ready for your matches," Central Michigan
wrestler Christian Cullinan said as he munched on a bagel sandwich,
piled high with turkey and slathered with cream cheese and mustard. "If
you don't eat, you're not going to have the energy to give it your all
when you're out there."
In the days leading up to this weekend's tournament, most
participants restricted their calories in order to compete in a lower
weight class. After hitting the scales Saturday morning, the wrestlers
reached for healthy foods to replenish their strength.
"You're so drained from cutting weight," said Brittney
Roberts, a freshman from the Oklahoma City University squad - one of
seven women's team competing in the duals. "You need good, energizing
food to get your edge back."
Popular items included fresh fruit, peanut butter, tuna fish
and sports drinks. Trail mix, jelly and sweet tea also made the grade
for the student-athletes.
"Most people eat small meals all day to keep their energy
levels up until they are done wrestling," said Jon Treml, a senior at
the University of Wisconsin's Parkside campus. "Everybody brings the
most nutritious food so that they can get back their levels of
nutrition in the shortest amount of time."
After making the 197-pound cut-off Saturday morning, Treml
enjoyed a sandwich and Gatorade. Before his mid-morning match, he
planned to down a concentrated drink called "5-Hour Energy."
Proper nutrition is as important as technique for collegiate
wrestlers, said Roye Oliver, assistant coach with the California
Baptist University Lancers. His team snacks on bananas and granola bars
before heading to the mat.
"Everybody has their individual regimen - they know what they
like to eat and drink," he said. "We try to give them stuff that is
easily digestible and high in energy. If they don't get what they need
they'll start cramping up, their body will start shutting down."
Central Michigan's Cullinan agreed. He rifled through his
team's blue ice chest on Saturday morning, while one of his teammates
grappled with an opponent a few yards away.
"Food's a big part of (wrestling)," said the red-shirted
freshman. "You gotta keep your metabolism up."
Posted in Local
on Sunday, January 10, 2010 9:00 am Updated:
6:49 pm. | Tags: Nwca,
Cliff
Keen National Duals, Wrestling,
Food,
Christian
Cullinan, Brittney
Roberts, Jon
Treml, Roye
Oliver
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